Ingredients:

  • 16 oz (450g) Rotini or Fusilli pasta
  • 1 cup (150g) Red bell pepper, finely diced
  • 1 cup (100g) Celery, thinly sliced
  • 1/2 cup (75g) Red onion, minced
  • 1/2 cup (75g) Carrots, shredded
  • 1/2 cup (75g) Frozen peas, thawed
  • 1/4 cup (15g) Fresh parsley, chopped
  • 1/2 cup (120g) Plain Greek yogurt
  • 1/4 cup (60g) Mayonnaise
  • 3 tbsp (45ml) Apple cider vinegar
  • 1 tbsp (15ml) Honey
  • 1 tsp (5g) Garlic powder
  • 1 tsp (5g) Salt
  • 1/2 tsp (2.5g) Black pepper

Instructions:

  1. Bring a large pot of heavily salted water to a rolling boil.
  2. Add the pasta and cook until al dente (usually 1 minute less than the package directions).
  3. Drain the pasta into a colander and immediately rinse under cold running water until the noodles are completely cool to the touch. Drain thoroughly.
  4. In a medium bowl, whisk together the Greek yogurt and mayonnaise until smooth.
  5. Stir in the apple cider vinegar, honey, garlic powder, salt, and pepper. Whisk until the dressing is a uniform, pale cream color.
  6. Combine the cooled pasta and all diced vegetables in a large mixing bowl.
  7. Pour the dressing over the mixture and fold gently with a spatula until every noodle is evenly coated.
  8. Cover with plastic wrap and refrigerate for at least 2 hours before serving.