Garlic Garbanzo Bean Bread in 25 Minutes

Instructions:

1. Heat 30ml olive oil in a skillet over medium low heat. Add 9g minced garlic and sauté for 1–2 minutes until translucent and fragrant, then remove from heat and stir in 3g fresh parsley. Note: Removing from heat prevents the garlic from burning and turning bitter.
2. In a mixing bowl, whisk together 180g garbanzo bean flour, 5g baking powder, 3g sea salt, and 2g dried oregano.
3. Create a well in the center of the dry ingredients and pour in 240ml warm water, 5ml apple cider vinegar, and the garlic oil mixture.
4. Whisk until the batter is smooth and no lumps remain. Let the batter rest for 5 minutes to allow the flour to hydrate. Note: This is the most important step for removing the raw bean taste.
5. Wipe the skillet clean and return it to medium heat with a drizzle of oil.
6. Pour approximately 60ml of batter into the pan and spread into a circle using the back of a spoon.
7. Cook for 3–4 minutes until bubbles form on the surface and the edges look set.
8. Flip and cook for another 2–3 minutes until mahogany colored and toasted.