Ingredients:
- 1 oz (28g) dried goldenseal root (cut and sifted)
- 1 cup (240ml) filtered water
- 1 tbsp (15ml) apple cider vinegar
- 1/2 cup (170g) raw honey
- 1/4 tsp (1g) ground ginger
Instructions:
- Combine the dried goldenseal root and filtered water in the bottom of a double boiler.
- Bring the water to a very gentle simmer over low heat, avoiding a rolling boil to preserve the berberine alkaloids.
- Cover and let the roots steep for approximately 2 hours, or until the liquid has reduced by half and turned mahogany-gold.
- Strain the infusion through a fine mesh strainer or cheesecloth into a clean bowl, pressing firmly against the roots to extract all concentrated liquid; discard the spent roots.
- While the liquid is still warm, stir in the apple cider vinegar and raw honey, whisking continuously until the texture is smooth and velvety.
- Whisk in the ground ginger if using.
- Pour the finished tonic into a sterilized 16 oz amber glass jar and seal tightly.