Ingredients:

  • 1 oz (28g) dried goldenseal root (cut and sifted)
  • 1 cup (240ml) filtered water
  • 1 tbsp (15ml) apple cider vinegar
  • 1/2 cup (170g) raw honey
  • 1/4 tsp (1g) ground ginger

Instructions:

  1. Combine the dried goldenseal root and filtered water in the bottom of a double boiler.
  2. Bring the water to a very gentle simmer over low heat, avoiding a rolling boil to preserve the berberine alkaloids.
  3. Cover and let the roots steep for approximately 2 hours, or until the liquid has reduced by half and turned mahogany-gold.
  4. Strain the infusion through a fine mesh strainer or cheesecloth into a clean bowl, pressing firmly against the roots to extract all concentrated liquid; discard the spent roots.
  5. While the liquid is still warm, stir in the apple cider vinegar and raw honey, whisking continuously until the texture is smooth and velvety.
  6. Whisk in the ground ginger if using.
  7. Pour the finished tonic into a sterilized 16 oz amber glass jar and seal tightly.