Spicy Toasted Seed Trail Mix in 22 Min

Instructions:

1. Preheat your oven to 325°F (160°C) and line a large rimmed baking sheet with parchment paper.
2. In a large mixing bowl, combine the raw pumpkin seeds, sunflower seeds, sesame seeds, and flax seeds.
3. In a small bowl, whisk together the extra virgin olive oil and maple syrup until emulsified.
4. Stir the smoked paprika, chili powder, garlic powder, cayenne pepper, and sea salt into the oil mixture until a smooth paste forms.
5. Pour the spice mixture over the seeds and toss with a silicone spatula until every seed is evenly coated.
6. Spread the seeds in a single, even layer on the prepared baking sheet.
7. Bake for 10–12 minutes, stirring the seeds halfway through, until they are deep golden-brown and smell intensely nutty.
8. Remove from the oven and let the seeds cool completely on the pan before storing in an airtight glass jar.