Ingredients:
- 1 whole chicken (about 3-4 lbs/1.3-1.8 kg), giblets removed
- 2 tbsp kosher salt (30ml)
- 1 tsp freshly ground black pepper (5ml)
- 1 tbsp olive oil (15ml)
- 4 cloves garlic, minced
- 2 tbsp fresh rosemary, finely chopped (30ml)
- 2 tbsp fresh thyme, finely chopped (30ml)
- 1 tbsp fresh parsley, finely chopped (15ml)
- 1 lemon, zested and juiced
- 2 tbsp olive oil (30ml)
- 1/2 tsp red pepper flakes (2.5ml) (optional)
Instructions:
- Pat the chicken completely dry with paper towels. Combine salt and pepper. Rub evenly all over the chicken, including under the skin of the breast. Place chicken uncovered on a wire rack set in a baking sheet. Refrigerate for at least 30 minutes, or up to overnight.
- In a small bowl, combine the minced garlic, rosemary, thyme, parsley, lemon zest, lemon juice, olive oil, and red pepper flakes (if using).
- Preheat oven to 425°F (220°C).
- Place the chicken breast-side down on a cutting board. Using kitchen shears, cut along both sides of the backbone to remove it completely. Flip the chicken over and press firmly on the breastbone to flatten it.
- Rub the herb mixture all over the chicken, ensuring it gets under the skin as well.
- Place the spatchcocked chicken in the roasting pan (on a wire rack if using). Roast for 45-60 minutes, or until a meat thermometer inserted into the thickest part of the thigh registers 165°F (74°C). Check at the 45-minute mark to prevent burning.
- Remove the chicken from the oven and let it rest for 10-15 minutes before carving.
- Carve the chicken and serve immediately.