Teriyaki Salmon Bliss Bowl Your Weeknight Zen Zone

Recipe Introduction: Teriyaki Salmon Bliss Bowl: Your Weeknight Zen Zone

Ever crave something that tastes fancy but requires minimal effort? Honestly, I used to think making restaurant quality meals at home was a pipe dream.

Not anymore! This salmon teriyaki bowl is my go-to when I want something healthy, delicious, and quick. This bowl gives some serious Wagamama inspired salmon bowl vibes, but you can make it even better in your kitchen.

Quick Hook

Do you ever feel like takeout is your only option on a busy weeknight? I've been there! But this easy salmon teriyaki bowl is here to save the day.

Think sweet, savory, melt-in-your mouth salmon on a bed of fluffy rice.

A Taste of Japan

The teriyaki salmon rice bowl is inspired by Japanese cuisine. It’s a balanced meal with protein, carbs, and veggies. Plus, it’s super customizable to your liking.

This healthy salmon teriyaki bowl is ready in just 35 minutes! This recipe makes 2 servings.

Okay, Mate, Let's Get Started!

What makes this salmon teriyaki bowl so special? It’s the perfect balance of flavors and textures. The homemade teriyaki sauce for salmon is the star of the show.

The slight tang of the sake really brings out the best of this recipe. It's also a great way to sneak in some extra veggies, which makes it a healthy salmon teriyaki bowl , too!

Now, let's check the ingredients you'll need!

Ingredients & Equipment for Your Teriyaki Salmon Bliss Bowl

Okay, mate, let's get this salmon teriyaki bowl recipe party started! Honestly, this easy salmon teriyaki bowl is all about fresh ingredients and good vibes.

You don't need fancy stuff, just the basics. This healthy salmon teriyaki bowl is packed with flavor, and the ingredients are pretty straightforward.

Main Ingredients: Measuring Up!

• Salmon: 2 fillets, about 6 oz (170g) each. Fresh is always best, but frozen works too. Just make sure it's skinless unless you really love crispy skin. If it smells fishy, skip it!
• Soy Sauce: 1/4 cup (60ml) . Low sodium is your friend, trust me.
• Mirin: 2 tablespoons (30ml) . This adds sweetness and depth.
• Sake: 2 tablespoons (30ml) . Don't drink it all!
• Sugar: 1 tablespoon (15ml) . Plain old granulated sugar does the trick.
• Fresh Ginger: 1 teaspoon (5ml) , grated. Fresh ginger is a game changer.
• Garlic: 1 clove , minced. Because garlic makes everything better.
• Cornstarch: 1 teaspoon (5ml) , mixed with 1 tablespoon cold water. This thickens the sauce.
• Vegetable Oil: 1 tablespoon (15ml) . For cooking the salmon to perfection.
• Cooked Rice: 1 cup (200g) . Jasmine, sushi, or even brown rice!
• Broccoli Florets: 1 cup (approx 100g) .
• Edamame: 1/2 cup (approx 50g) , shelled.
• Shredded Carrots: 1/2 cup (approx 50g) .
• Green Onions: 1/4 cup (approx 30g) , sliced.
• Sesame Seeds: 1 teaspoon (5ml) . Adds a nutty crunch.

Seasoning Notes: Spice Up Your Life!

This homemade teriyaki sauce for salmon is the star. The ginger and garlic are your aromatics. Don't skimp! No sake? Use rice wine vinegar.

No mirin? Dry sherry works in a pinch. For a quick salmon teriyaki bowl , don't be afraid to use garlic powder.

Add a pinch of red pepper flakes if you like some heat. A Wagamama inspired salmon bowl uses similar flavours

Equipment Needed: Keep It Simple

You only need a few things. A small saucepan for the sauce. A large skillet or frying pan. A cutting board and sharp knife.

Mixing bowls. And a rice cooker is optional, but makes life easier. No fancy gadgets required!

I remember the first time I tried making teriyaki sauce. I burnt the garlic! Don't be like me, keep the heat low.

And get ready to make this teriyaki salmon rice bowl again and again!. This glazed salmon bowl will have you saying "Oh my gosh!".

Conquer Cravings with My Teriyaki Salmon Bliss Bowl!

Okay, mate, let's get this party started! Forget take out. We're diving headfirst into the world of easy salmon teriyaki bowl goodness.

I’m talking a quick salmon teriyaki bowl that's way more satisfying. Think Wagamama inspired salmon bowl , but homemade and bursting with flavor.

This ain’t your average dish; it's your new weeknight obsession. Honestly, this salmon teriyaki bowl recipe is so good, you’ll think you're dining in a fancy restaurant.

Let’s Get Started: Prep Like a Pro

First things first. Mise en place, darling! Chop your broccoli into florets. Get your edamame shelled. Shred those carrots. Grate the ginger.

Mince the garlic. This salmon bowl ingredients list might seem long, but trust me, it comes together fast . For a healthy salmon teriyaki bowl , consider using brown rice.

Safety tip: keep a close eye when cooking with hot oil, no one wants to be hurt!

Cooking the Salmon Teriyaki Bowl

1. Make the magic sauce : Combine soy sauce, mirin, sake, sugar, ginger and garlic in a pan. Simmer. Thicken with cornstarch slurry. Set aside.
2. Cook that rice . Follow package directions. Keep it warm.
3. Salmon time! Season salmon. Heat oil in a skillet. Cook skin side down for 4- 5 minutes . Flip and cook for 2- 3 minutes .
4. Glaze it up! Pour teriyaki sauce over salmon. Simmer for 1 minute , spooning sauce over the top.
5. Veggies! Steam broccoli until tender crisp.
6. Assemble the bowls: Rice, salmon, broccoli, edamame, carrots.
7. Garnish : Green onions, sesame seeds, sriracha mayo.

Pro Tips for a next level Salmon bowl

Want next level flavor in your teriyaki salmon rice bowl ? Try this: pat your salmon dry before cooking for extra crispy skin.

Don't overcook the salmon! It's best when slightly pink inside. Trust me. A common mistake is a boring sauce . Taste and adjust the sweetness and saltiness to your liking.

The homemade teriyaki sauce for salmon can be made ahead and stored in the fridge for up to 5 days.

Perfect for salmon bowl meal prep .

In closing, try to experiment with teriyaki bowl variations or even a teriyaki salmon bowl with vegetables . I know that the best salmon teriyaki recipe will be the one that you end up making again and again, and that's why I really hope that you love this recipe!

Recipe Notes for Your Epic Salmon Teriyaki Bowl

Okay, mate, let's get this salmon teriyaki bowl recipe party started! Making a salmon teriyaki bowl is easy. But, a few tips and tricks can take it from "meh" to "OMG!".

Honestly, the sauce is the star. If you nail that homemade teriyaki sauce for salmon , you're already winning.

Plating Like a Pro

Forget boring bowls! We're talking restaurant worthy presentation. Arrange your teriyaki salmon rice bowl artfully. Pile that rice, then fan the glazed salmon bowl slices.

Group your veggies in little vibrant clusters. A drizzle of sriracha mayo? Chef's kiss. Trust me, it's all about the visuals.

It's the first bite, right?

For a complete meal, a simple seaweed salad or a bowl of miso soup work a charm. And to drink? Green tea is classic.

But hey, if you're feeling fancy, a crisp glass of Sauvignon Blanc pairs beautifully. I’ve been known to enjoy mine with sparkling sake.

Just saying.

Storing Secrets: For Leftovers (If There Are Any!)

Got leftovers? Lucky you! Store the salmon bowl ingredients separately. Keep the salmon in an airtight container in the fridge for up to 2 days.

The rice and veggies will last a bit longer, about 3 days.

Freezing isn't ideal for cooked salmon. It can get a bit dry and crumbly. But, the sauce freezes like a dream! Make a big batch of the best salmon teriyaki recipe and freeze in ice cube trays for easy portioning.

Reheating? Gently warm the salmon in a pan or microwave. Don't overcook! Microwaving the rice with a splash of water keeps it from drying out.

Remixing Your Bowl: Variations Abound!

Want to mix things up? Swapping out some ingredients is a great shout. Make it a healthy salmon teriyaki bowl by using brown rice or cauliflower rice.

Reduce the sodium by using low-sodium soy sauce. Want a little heat? Add some chili garlic sauce!

For seasonal swaps, try using asparagus in spring, bell peppers in summer, or butternut squash in autumn. It’s all about making the teriyaki bowl variations work for you.

Nutrition Nuggets: Fuel Your Body Right

This quick salmon teriyaki bowl is actually pretty good for you! Salmon is packed with omega-3 fatty acids. Great for your heart and brain! The rice gives you energy.

And the veggies? Vitamins galore!

I know what you're thinking. Is this Wagamama inspired salmon bowl healthy? But honestly, the biggest thing to watch out for is the sugar in the teriyaki sauce.

But, you can control that by making your own homemade teriyaki sauce for salmon and using less sugar.

So go on, get cooking! Enjoy your salmon teriyaki bowl with vegetables ! You've got this. It's an easy weeknight salmon dinner , I promise! And if you want to do salmon bowl meal prep , do a little or a lot! So have fun creating something amazing.

Frequently Asked Questions

How can I prevent my salmon from drying out when making a salmon teriyaki bowl?

Nobody wants dry salmon it's like a soggy bottom on Bake Off! The key is to not overcook it. Aim for slightly pink in the center, as it will continue to cook slightly from residual heat.

Also, be sure to spoon the teriyaki sauce over the salmon while it simmers in the pan; this basting action keeps it moist and flavorful.

Can I make the teriyaki sauce ahead of time for my salmon teriyaki bowl?

Absolutely! Making the teriyaki sauce in advance is a cracking time saver, especially during a busy week. You can store it in an airtight container in the fridge for up to 5 days. Just give it a good whisk before using it, as the cornstarch might settle a bit.

What are some good veggie substitutions for the salmon teriyaki bowl if I don't have broccoli or edamame on hand?

No worries, get creative! Green beans, asparagus, sugar snap peas, or even bell peppers would all work beautifully in a salmon teriyaki bowl. The goal is to have a variety of textures and colors, so choose what you've got in the fridge and what you fancy.

Even some sautéed mushrooms could be a delicious addition.

Is there a way to make this salmon teriyaki bowl healthier or lower in carbs?

For a healthier twist, use low-sodium soy sauce in your teriyaki sauce to reduce the sodium content. To lower the carbs, swap the rice for cauliflower rice or zucchini noodles. You could also load up on extra veggies to make it more filling and nutrient packed think of it as your five-a-day, but in a bowl!

How long does leftover salmon teriyaki bowl last, and what's the best way to store it?

Leftovers can be your best mate for lunch the next day! Store your salmon teriyaki bowl in an airtight container in the fridge for up to 2 days. Be mindful that the rice might absorb some of the sauce. When reheating, you can add a splash of water to keep it moist.

Best reheated in the microwave or a pan avoid reheating more than once.