Garliccrusted Chicken Cutlets Crispy Irresistible
Recipe Introduction
Quick Hook
Fancy a proper, dead easy dinner tonight? I am thinking this crispy garlic chicken recipe nails it. This chicken is full of flavour and gives the best crunch.
Honestly, what's not to love?
Brief Overview
I reckon this dish has Italian roots, like the Parmesan gives it away. It's a super simple recipe that only takes about 35 minutes from start to finish.
This recipe makes 4 servings , so it's perfect for a family dinner.
Main Benefits
This chicken dinner is a great source of Healthy Dinners High Protein and Protein Filled Dinner Recipes , so you are keeping yourself on track!.
Serve this Crispy Chicken Cutlets on a busy weeknight for the family, it always goes down a treat . What makes this Garlic Chicken Recipe Easy special is that the garlic breadcrumb crust gives the chicken a proper crispy texture.
Ingredient Time!
Right then, here's what you'll need for these crispy garlic chicken pieces. Get 4 boneless, skinless chicken breasts ready. Don't forget one egg, a splash of milk, and your salt and pepper.
For the garlic crust, you'll need 1 cup of panko breadcrumbs , 4 cloves of minced garlic , ¼ cup of grated Parmesan cheese , 2 tablespoons of chopped fresh parsley , 1 teaspoon of dried oregano , ½ teaspoon of garlic powder , and a pinch of red pepper flakes, if you are feeling brave!.
Lastly, grab 3 tablespoons of olive oil for cooking. It will be the best Weeknight Chicken Dinner Ideas .
Let's Get Started: Ingredients & Gear for Killer Crispy Garlic Chicken
Right then, fancy making some crispy garlic chicken ? It is proper tasty, easy enough for even a student, and absolutely perfect for a weeknight chicken dinner ideas situation.
Plus, it's a great way to add to your arsenal of protein filled dinner recipes . Here's what you'll need I've tried to be dead precise.
Main Ingredients Let's Break It Down
- Chicken: You want 4 boneless, skinless chicken breasts, around 6 oz (170g) each. Bash 'em down a bit. Aim for roughly ½-inch thickness.
- Egg Wash: One large egg and 1 tablespoon (15ml) of milk.
-
Garlic Crust:
- 1 cup (100g) panko breadcrumbs. These are key for proper crispy chicken cutlets .
- 4 cloves of garlic, minced. Don't skimp.
- ¼ cup (25g) grated Parmesan cheese.
- 2 tablespoons (10g) chopped fresh parsley.
- 1 teaspoon (2g) dried oregano.
- ½ teaspoon (1g) garlic powder. Double garlic, double the fun.
- ¼ teaspoon (0.5g) red pepper flakes (optional).
- Cooking: 3 tablespoons (45ml) olive oil.
Quality indicators? For chicken, go for breasts that are pink and plump. Fresh garlic is always best avoid the squeezy stuff if you can.
Makes a world of difference, it does. This is great for healthy dinners high protein , so enjoy!
Seasoning: The Magic Dust
Right, the spice mix is crucial. Salt and pepper are a must, obviously. The oregano and parsley give a nice, herby backbone.
That red pepper flake? Adds a subtle kick, which I love.
Not got oregano? Thyme works well. Fancy a lemon twist? Add some lemon zest.
Gear You'll Need
- Plates or shallow dishes (for breading).
- Meat mallet or rolling pin (for bashing the chicken).
- A good, large frying pan.
- Tongs (for turning the chicken).
- A thermometer (optional, but recommended). You wanna hit 165° F ( 74° C) .
Don't have a meat mallet? Use a rolling pin or even a heavy pan. Just be careful! This is the most easy dinner for college students
I hope this garlic chicken recipe easy to follow, and fun!
Garlic Crusted Chicken Cutlets: Crispy & Irresistible!
Honestly, who doesn't love crispy garlic chicken ? This recipe is a winner, a symphony of textures and flavours. These Garlic Crusted Chicken Cutlets are the perfect speedy and flavourful weeknight chicken dinner ideas .
Think of this as chicken nuggets all grown up! This is the garlic chicken recipe easy enough for even the most tentative cook.
Prep Like a Pro: Your Mise en Place
First things first. Let's get everything prepped. This is called mise en place in fancy chef speak. Pound those chicken breasts to about ½ inch thick.
It's therapeutic, I swear! Get your breading station ready. Whisk your egg and milk together. Mix your panko, garlic, Parmesan, and herbs in another dish.
Done? Good!
Time saving tip: Mince all the garlic at once. You can store it in the fridge for a day or two.
Safety Reminder: Wash your hands after handling raw chicken. You know the drill.
From Frying Pan to Fantastic: The step-by-step
Ready to cook? Here we go!
- Season your chicken breasts with salt and pepper.
- Dip each breast in the egg wash, letting the excess drip off.
- Dredge in the breadcrumb mix, pressing firmly.
- Heat 3 tablespoons of olive oil in a large skillet over medium heat.
- Cook for 5- 7 minutes per side, until golden brown and the internal temperature reaches 165° F / 74° C .
- Rest on a wire rack for a few minutes. This is key for keeping those cutlets crispy chicken cutlets !
Visual cues for doneness. Critical temperature point: 165F/74C
Expert Tips and Tricks For Crispy Chicken
Pro Tip 1: Don't overcrowd the pan. Cook in batches for even browning. Nobody wants soggy chicken! Pro Tip 2: Fresh garlic is the way to go.
While garlic powder is an ingredient, don't skimp on the fresh garlic!
A common mistake is skipping the wire rack. It's essential for that crispy texture! Looking for healthy dinners high protein ? This fits the bill! These protein filled dinner recipes are also a perfect easy dinner for college students.
This pan-fried chicken breast recipe is so easy! Try it with healthy dinner recipes rice . And if you're just starting out in the kitchen, this is one of the best meals for beginners.
Honestly, this crispy garlic chicken is great served with a simple salad. You could even have it with creamy mashed potatoes. Enjoy!
Recipe Notes for Epic Crispy Garlic Chicken
Right then, let's chat about this amazing crispy garlic chicken . Honestly, this isn't just any chicken recipe; it’s a flavour explosion.
We all need some healthy dinners high protein options, right? This recipe is one of them.
Serving Suggestions That'll Wow
Presentation is key, innit? Don't just chuck the crispy garlic chicken on a plate. Think about it! A nice bed of rocket with a balsamic glaze drizzled over? Chef's kiss.
Serve with some perfectly roasted asparagus or garlic mash. I like to add a sprig of rosemary, just for a bit of posh.
And for drinks? A crisp white wine or even a chilled glass of elderflower cordial. Proper fancy, eh? This can be an easy dinner for college students too, if you just need a quick bite.
Storage Secrets
Right, so you've made too much? We've all been there. Refrigeration guidelines are simple: whack it in an airtight container and it'll be good for about three days.
Freezing is an option if you need protein filled dinner recipes later. Just let it cool completely, wrap it well (cling film then foil is my trick), and it'll last a month or two.
Reheating instructions : oven is best for crispiness. Pop it in at 350° F ( 175° C) until heated through.
Microwave works in a pinch, but it might lose some crisp.
Twists and Turns: Variations
Want to jazz things up? Easy peasy. Got a friend who’s avoiding gluten? Use gluten-free panko for a panko crusted chicken .
Boom! Sorted. For a summery vibe, swap out the dried oregano for fresh basil and add some lemon zest. This is one of those meals for beginners that can be adapted easily.
Nutrition Nuggets
Okay, let's keep it real. This isn't exactly a salad, is it? But it's not terrible either. We're talking roughly 400 calories per serving, packed with about 40g of protein .
This means it's a great way to get your protein fix. The garlic chicken recipe easy is a great healthy dinner recipes rice idea that you can rely on.
I'm a big fan of weeknight chicken dinner ideas that don't break the bank.
So there you have it! Everything you need to make the perfect crispy garlic chicken . Don't be afraid to experiment.
And most importantly, have a laugh while you’re doing it. After all, cooking should be fun! You got this!
Frequently Asked Questions
How do I get my crispy garlic chicken really crispy? It always seems a bit soggy!
Ah, the quest for ultimate crispiness! Several factors contribute to soggy chicken. First, make sure your pan is hot enough before adding the chicken. Don't overcrowd the pan, as this lowers the oil temperature.
Most importantly, place the cooked chicken on a wire rack so air can circulate and prevent the crust from steaming itself. This is key to achieving that satisfying crunch, innit?
Can I make this crispy garlic chicken ahead of time?
You can, but be aware that the crispiness will diminish over time. For best results, enjoy it fresh. However, if you need to prep ahead, bread the chicken and store it uncooked in the fridge for up to 24 hours.
When ready to cook, ensure the chicken comes to room temperature for about 15 minutes before frying and that the chicken is cooked through to 165°F / 74°C.
What's the best way to store leftover crispy garlic chicken?
Store leftover crispy garlic chicken in an airtight container in the refrigerator for up to 3 days. To reheat, use an oven or air fryer to help restore some of the crispiness. Microwaving will make it soggy. For a slight flavour kick when reheating, try a dash of lemon juice.
Is there a gluten-free version of this crispy garlic chicken recipe?
Absolutely! Simply substitute the panko breadcrumbs with gluten-free panko breadcrumbs. You can find these at most supermarkets or online. Ensure all other ingredients, like the Parmesan cheese (if using), are also gluten-free to avoid any issues. Now you can tuck in and enjoy without a worry, my friend!
Can I use chicken thighs instead of chicken breasts for this crispy garlic chicken?
You sure can! Boneless, skinless chicken thighs work beautifully. They tend to be more flavorful and stay juicier than chicken breasts. You'll need to adjust the cooking time slightly; cook until they are golden brown and the internal temperature reaches 165°F (74°C).
Think of it as a more succulent version of the same great dish.
I'm watching my calories; what are the nutritional considerations for crispy garlic chicken?
Crispy garlic chicken can be calorie conscious with a few tweaks. Using less oil when pan-frying makes a difference. You could also bake the breaded chicken instead of pan-frying to reduce the fat content even further. Serving it with a large salad or steamed vegetables will help balance the meal.
Portion control is always key as well, isn't it?
Garliccrusted Chicken Cutlets Crispy Irresistibl
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 400 calories |
|---|---|
| Fat | 20g |
| Fiber | 0g |
