Hearty Cabbage and Potato Soup
Recipe Introduction
Craving Comfort?
Fancy a bowl of something warming and proper tasty? I've got just the thing! This cabbage potato soup is like a hug in a bowl, packed with flavour and goodness.
Honestly, it's my go-to when I need a bit of comfort.
A Humble Bowl with a Story
This isn't just any potato soup recipe . It's inspired by those hearty eastern european soup dishes. They have been passed down through generations.
It's dead easy to make, taking only about an hour from start to finish. This recipe makes about 6 servings, perfect for a family dinner or batch cooking for the week.
It's definitely one of my favourite easy soup recipes .
Why You'll Love This Cabbage Soup Recipe
This vegetable broth soup is bursting with flavour. It's also proper good for you. Did you know cabbage is a fantastic source of Vitamin C? This healthy soup recipe is ideal for a chilly evening in, or a quick and satisfying lunch.
Plus, it's a budget friendly soup that won't break the bank. It is my favourite winter warmer soup . It's a great one-pot wonder!
Ready to get started? Next, we'll go through all the ingredients!
Alright, let's dive into what you need to make this amazing cabbage potato soup ! Honestly, this cabbage soup recipe is so simple. Even I can't mess it up! Heh!
Ingredients & Equipment
This potato soup recipe is all about simple ingredients. It’s the perfect budget friendly soup if you ask me!
Main Ingredients
- Olive oil: 1 tbsp (15 ml)
- Yellow onion: 1 medium , diced (approx. 1 cup or 150g)
- Garlic: 2 cloves , minced (approx. 2 tsp or 6g)
- Dried thyme: 1 tsp (5 ml)
- Smoked paprika: 1/2 tsp (2.5 ml)
- Vegetable broth: 6 cups (1.4 liters) (Look for low sodium, the salty broth is bad for you)
- Yukon Gold potatoes: 1 lb , peeled and diced (450g). They should be firm!
- Green cabbage: 1/2 medium head , thinly sliced (approx. 4 cups or 300g). Get one that feels heavy for its size.
- Diced tomatoes: 1 (14.5 oz) can , undrained (411g)
- Fresh parsley: 2 tbsp , chopped (30 ml)
Seasoning Notes
Thyme and smoked paprika are essential. They bring that Eastern European soup vibe. Honestly, this is amazing! If you don't have thyme, try oregano or marjoram.
For a bit of heat, a pinch of red pepper flakes works a treat. This soup is already pretty healthy, but it's up to you to make it more healthy soup recipes .
Equipment Needed
You only need a few bits and bobs.
- Large stockpot or Dutch oven
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Ladle
That stockpot is key. A large saucepan works. Just make sure it is big enough. This cabbage potato soup recipe is my go to winter warmer soup .
It just hits the spot, you know? Plus it's one of those easy soup recipes that anyone can make. So there you have it, all the ingredients and bits you'll need for the cabbage potato soup .
Hearty Cabbage Potato Soup : Proper Comfort Food
Fancy a big bowl of comfort food ? Let's whip up a cracking cabbage potato soup recipe . It's proper easy.
It's inspired by eastern european soup and it’ll warm you right up. Honestly, this potato soup recipe is a hug in a bowl.
This is one of the easy soup recipes that I find myself making again and again. Plus, it's a great way to sneak in some veggies.
Prep Like a Pro
Before you even think about turning on the hob, get your mise en place sorted. Dice one medium yellow onion.
Mince two cloves of garlic. Peel and dice one pound of Yukon Gold potatoes. Thinly slice half a head of green cabbage.
It's about four cups. You know? Having everything ready makes the cooking process a breeze. Remember to wash your spuds! Now, find a bay leaf.
Safety first, mind you! Keep those fingers away from the sharp bits.
Cabbage Potato Soup : step-by-step Brilliance
- Heat one tablespoon of olive oil in a big pot. Chuck in the diced onion. Sauté until it's softened, about 5 minutes .
- Add the minced garlic, one teaspoon of dried thyme , and half a teaspoon of smoked paprika . Cook for 1 minute until it smells amazing. Season with salt and pepper.
- Pour in six cups of vegetable broth . For a richer flavour, you can use chicken broth. Add the diced potatoes and one bay leaf . Bring it to a simmer.
- Turn the heat down low. Cover it, and let it simmer until the potatoes are tender. It should take about 15 minutes .
- Stir in the sliced cabbage and one 14.5 oz can of diced tomatoes . Don't drain the tomatoes!
- Simmer until the cabbage is tender, another 10- 15 minutes . Don't overcook it! You want it tender crisp.
- Take out the bay leaf. Season with salt and pepper. Stir in two tablespoons of fresh parsley .
- Serve it hot with a dollop of sour cream. Or greek yogurt. Fresh dill is also a nice touch.
Cabbage Potato Soup : Pro Tips for a Perfect Bowl
Fancy a bit of a shortcut? Pre-shredded cabbage is your friend. It saves time. Don't overcook the cabbage. Soggy cabbage is rubbish.
This soup tastes even better the next day. It's a great make-ahead option. It's a budget friendly soup too, which is always a bonus.
I'm all about healthy soup recipes ! For a vegetarian cabbage soup , make sure to use vegetable broth soup .
This winter warmer soup is the perfect thing on a cold night. This cabbage soup recipe will get you through the dark months and make you feel like you were in Eastern European.
Alright, let’s chat about the extras for this cabbage potato soup . This comfort food is already a winner, but a few tweaks can make it even better.
Honestly, sometimes it's the little things, you know?
Recipe Notes
Serving Suggestions: Making it Look Fancy
Presentation is key, even for easy soup recipes like this one! A swirl of sour cream or Greek yogurt makes it look extra inviting.
Sprinkle fresh dill or parsley on top for a pop of color. I like to serve it in rustic bowls with a hunk of crusty bread.
Perfect for dipping. This cabbage potato soup is great in any weather.
Storage Tips: Making it Last
This soup is fantastic for meal prepping. It gets even better the next day! For refrigeration, store the cabbage soup recipe in an airtight container for up to 3-4 days.
Freezing? Absolutely! Let the soup cool completely before transferring it to freezer safe containers or bags. It can last for up to 2-3 months in the freezer.
When reheating, thaw it overnight in the fridge, or gently reheat on the stovetop over low heat.
Variations: Let's Get Creative
Fancy a twist on this vegetarian cabbage soup ? Try adding a can of drained and rinsed chickpeas for extra protein.
Want a different flavour profile? Use sweet potatoes instead of regular potatoes for a hint of sweetness. I had a friend try sweet potatoes.
She loved it.
For a dietary adaptation, ensure you use vegetable broth for a vegan version and skip the sour cream. A swirl of coconut cream can add richness instead.
Nutrition Basics: Goodness in a Bowl
This cabbage potato soup is packed with nutrients. It’s a healthy soup recipe with plenty of fiber from the vegetables.
It’s also a budget friendly soup , which is always a bonus! I did the calculation based on online tools and it comes to about 180 calories per serving.
It is a great winter warmer soup .
This soup is a fantastic way to get your veggies in, especially during the colder months. This is a great vegetable broth soup .
It is good for you. It is a delicious and satisfying meal. It has about 6g of protein, 5g of fat and 28g of carbohydrates.
So there you have it! Some extra notes to elevate your cabbage potato soup game. Don’t be afraid to experiment and make it your own. Enjoy!
Frequently Asked Questions
Can I freeze this cabbage potato soup for later? I'm all about batch cooking!
Absolutely! Cabbage potato soup freezes beautifully. Just let it cool completely before transferring it to airtight containers or freezer bags. It can last for up to 2-3 months in the freezer. When you're ready to tuck in, thaw it overnight in the fridge and then reheat on the hob or in the microwave until piping hot.
Is there a way to make this cabbage potato soup a bit more exciting? I fancy a bit of a twist.
Definitely! You could add some sliced smoked sausage (like kielbasa) for a heartier, meatier version. A spoonful of horseradish cream stirred in at the end can also add a lovely zing. If you are spice inclined, then a pinch of red pepper flakes will certainly do the trick!
I'm trying to eat healthier. How can I lighten up this cabbage potato soup recipe?
Easy peasy! Use low-sodium vegetable broth to control the salt content. You can also reduce the amount of olive oil or skip it altogether, sautéing the onions in a little broth instead.
If you want that creamy texture without the calories, try blending a portion of the soup before serving or using Greek yogurt instead of sour cream as a topping.
I don't have Yukon Gold potatoes. What other potatoes can I use for this cabbage potato soup?
No worries, mate! Yukon Golds are great because they hold their shape well, but other waxy potatoes like red potatoes or even fingerling potatoes will work just fine. Avoid starchy potatoes like Russets, as they can break down and make the soup a bit too thick.
Make sure to dice them into roughly equal sizes to ensure even cooking.
My cabbage potato soup tastes a little bland. Any suggestions on how to boost the flavour?
Flavour can be easily boosted! Make sure you're using a good quality broth as that's a key flavour component. A squeeze of lemon juice or a splash of apple cider vinegar at the end can brighten the flavours. You could also add a pinch more smoked paprika or a dash of hot sauce for an extra layer of flavour.
Don't be afraid to adjust the seasoning with salt and pepper to taste!
How long does the cabbage potato soup last in the fridge?
This soup will happily keep in the fridge for 3-4 days. Make sure it's stored in an airtight container once it's completely cooled. It often tastes even better the next day, as the flavours have had time to meld together. Just give it a good stir and reheat thoroughly before serving.
Don't leave it out at room temperature for more than two hours to keep it safe and sound.
Hearty Cabbage And Potato Soup
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 180 |
|---|---|
| Fat | 5g |
| Fiber | 5g |