Roasted Delicata Squash with Maplecinnamon Glaze

Recipe Introduction

Quick Hook

Fancy a bit of autumnal magic on your plate? Let's talk about delicata squash roasted to golden perfection. Honestly, it's autumn on a plate.

Brief Overview

The delicata squash recipe originates from North and Central America. It is a breeze to make and ready in under an hour. This recipe makes 4 servings.

Main Benefits

It's packed with Vitamin A and fiber, keeping you healthy. This autumn side dish is perfect for Thanksgiving or a cozy night in. What makes it special? The maple cinnamon glaze, alright?

Ready for a scrummy recipe that’s both easy and delicious?

Alright, Let's talk about autumn on a plate

Have you ever wondered how to make the most of those beautiful winter squash recipes ? This roasted delicata squash is the answer.

It’s simple enough for a weeknight dinner but fancy enough for your vegetarian thanksgiving recipe.

Think of roasted vegetables recipe as pure sunshine. It's so easy; even I can't mess it up, and that’s saying something.

How to roast delicata squash you ask? Just follow these simple steps for best results.

Meet the Star: Delicata Squash

The delicata squash , often overlooked, is amazing. Honestly, it's my favorite squash. It's sweet, nutty, and you can even eat the skin! And delicata squash nutrition is awesome! This easy squash recipe is a winner.

Ingredients & Equipment

Alright, let's whip up a batch of ingredients that even Prue Leith would approve of! First thing first, we need to get organised, yeah? Making sure we've got everything laid out before we even think about turning on the oven.

Main Players: The Squash & Oil

You'll need 2 medium delicata squash (about 1.5 lbs/680g in total). The quality of the squash is key! Look for ones that are firm, heavy for their size, and have a smooth, unblemished skin.

We’re also talking 2 tablespoons of olive oil .

Seasoning Notes: A Touch of Magic

For seasoning, simple is often best. A 1/4 teaspoon of sea salt and 1/8 teaspoon of black pepper will do the trick.

But the real magic? That maple cinnamon glaze. You need 2 tablespoons of real maple syrup (seriously, ditch the fake stuff!), 1 tablespoon of melted unsalted butter , 1/2 teaspoon of ground cinnamon , and a pinch of ground nutmeg if you're feeling fancy.

Honestly, I once tried using imitation maple syrup and the glaze tasted like, well, nothing. Learn from my mistakes.

Equipment Needed: Keep It Simple

You won't need much kit for this recipe. Just a large cutting board, a sharp knife (mind your fingers!), a large bowl, a whisk, and a baking sheet.

Parchment paper is optional for easier cleanup.

Don't have parchment paper? No worries! Just grease the baking sheet well. I used to use foil all the time back in the day.

Now, remember you can easily find delicata squash recipe online, but let's make sure your roasted delicata squash stands out with this delicious glaze, making it the perfect autumn side dish .

You can even add this vegetarian thanksgiving recipe to your next meal.

The beauty of this recipe is that it is easy to do. This is one of the most easy squash recipe you will ever see.

You should learn how to roast delicata squash !

Alright, let's whip up a batch of delicata squash roasted that even Prue Leith would approve of! This delicata squash recipe is so easy, it's practically foolproof.

Honestly, I've messed up simpler things before. We're making Roasted Delicata Squash with Maple Cinnamon Glaze: Autumn on a Plate. It's the perfect autumn side dish .

Cooking Method: Roasting Delicata Squash

Prep Steps: Getting Our Ducks in a Row

First, the essential mise en place. Honestly, having everything ready before you start is a game changer. Wash and dry your 2 medium delicata squash well. We don't want any soggy squash!

Next, scoop out those seeds. Then, it's preheating time: 400° F ( 200° C) . Time saving tip: Line your baking sheet with parchment paper. Makes cleanup a breeze.

step-by-step Process: No Faffing About

1. Slice each squash half into ½-inch thick moons. Place the roasted delicata squash moons in a big bowl.
2. Drizzle with 2 tablespoons olive oil , ¼ teaspoon sea salt , and ⅛ teaspoon black pepper . Toss it all together.
3. Spread the squash on your prepared baking sheet. Avoid overcrowding. This promotes caramelization.
4. Roast for 20 minutes . While that's happening, whisk together your glaze. 2 tablespoons maple syrup , 1 tablespoon melted butter , ½ teaspoon cinnamon , and a pinch of nutmeg (optional).
5. Take the squash out. Brush on that amazing glaze. Back into the oven for 10- 15 minutes . Look for tender squash and bubbling glaze. Visual cue: Squash should be easily pierced with a fork.
6. Garnish with chopped pecans or parsley, if you fancy. Serve warm. This makes 4 servings , a great addition to a vegetarian thanksgiving recipe .

Pro Tips: Level Up Your Squash Game

Don't skip the real maple syrup . Seriously, the fake stuff just doesn't cut it for this maple cinnamon glaze . The flavour is just chef's kiss .

A common mistake is overcrowding the pan. Avoid that! It steams the squash instead of roasting. This impacts the delicata squash nutrition .

You can totally make the glaze ahead of time. Store it in the fridge. Just warm it up before glazing.

So there you have it! My take on how to roast delicata squash. It is so good. This easy winter squash recipe will be a new family favorite, and hopefully you will feel the same as I do.

Recipe Notes: Nailing That Delicata Squash Roasted Goodness

Alright, let's whip up a batch of tips even Prue Leith would approve of! This isn't just about a recipe; it's about making it your recipe.

Honestly, sometimes I tweak things so much they barely resemble the original!

Serving Suggestions: Plating Like a Pro

Okay, so you've got this gorgeous delicata squash roasted to perfection. Don't just dump it on a plate! For presentation, arrange the slices artfully.

Maybe fan them out a bit? Sprinkle with those chopped pecans we talked about. I sometimes serve mine with a dollop of crème fraîche for extra fanciness.

Pair this with roasted chicken or a hearty lentil stew. A crisp apple cider or a light Pinot Noir would be a match made in heaven, you know?

Storage Tips: Keeping It Fresh

Got leftovers? Lucky you! Store the roasted delicata squash in an airtight container in the fridge. It'll keep for about 3-4 days.

Freezing is a bit tricky the texture can get a bit mushy. But if you must freeze, do it in a single layer on a baking sheet first, then transfer to a freezer bag.

To reheat, pop it back in the oven at 350° F ( 175° C) for about 10 minutes, or until warmed through.

Honestly, microwaving works in a pinch, but the oven keeps it from getting soggy.

Variations: Your Squash, Your Way

Feeling adventurous? delicata squash recipe is super adaptable! Want a vegetarian thanksgiving recipe ? Ditch the meat, and this is your star!

For a vegan version, use maple syrup substitute and vegan butter. If you're watching your sugar, swap the maple syrup for a sugar-free alternative.

And hey, if you can't find delicata, acorn squash works beautifully too.

Nutrition Basics: Goodness in Every Bite

Did you know delicata squash nutrition is pretty impressive? It's packed with vitamins A and C, and fibre! Each serving has about 180 calories, making it a guilt free pleasure.

Plus, it's a good source of potassium. This autumn side dish is good for your tastebuds and your body.

It is easy to see how to roast delicata squash brings out the natural sweetness. It's a simple thing with complex flavours.

So there you have it! A foolproof guide to delicata squash roasted . Don't be afraid to experiment, tweak, and make it your own.

Cooking should be fun, so get in the kitchen and get creative!

Frequently Asked Questions

Do I really need to peel delicata squash before roasting it? I'm a lazy cook!

Great news! One of the best things about delicata squash is that you don't need to peel it. The skin is thin and perfectly edible once roasted. Just give it a good wash, slice it up, and you're good to go. It's easier than making toast!

How do I know when my delicata squash roasted is perfectly done? I don't want it mushy!

The key is to look for tenderness and slight caramelization. Your roasted delicata squash should be easily pierced with a fork. The edges should be slightly browned, and the glaze (if using) should be bubbly and a little sticky.

Think "golden brown, not burnt to a crisp" like a perfect batch of shortbread biscuits!

Can I make delicata squash roasted ahead of time? I'm planning a dinner party.

You can certainly prep the squash ahead of time! Slice it, toss it with oil and seasonings, and store it in an airtight container in the fridge for up to 24 hours. However, for the best texture and flavour, roast it just before serving.

You could also roast it partially, then reheat it and add the glaze right before your guests arrive for that "fresh from the oven" appeal. Just like a seasoned pro on Masterchef!

I'm on a diet, how can I cut down on the sugars in roasted delicata squash?

Good on you for thinking ahead. While the maple syrup adds lovely flavour, you can definitely reduce or omit it. Try using a sugar-free maple syrup substitute, or simply drizzle with a little olive oil and add extra spices like cinnamon, nutmeg, or even a pinch of cayenne for a spicy kick.

Alternatively, a tiny touch of honey could work in its place. Remember, the natural sweetness of the squash will still come through!

What are some tasty variations I can try with roasted delicata squash besides the classic maple glaze?

Oh, the possibilities are endless! Try a savoury version with herbs like sage, thyme, or rosemary. A balsamic glaze is also fantastic, or you could toss the roasted squash with toasted nuts and crumbled goat cheese for a fancy touch. Get creative you're the Heston Blumenthal of your own kitchen!

You could even try adding a pinch of cayenne pepper for a bit of heat.

How long does cooked delicata squash roasted last and how should I store it?

Cooked delicata squash will last in the refrigerator for 3-4 days. Be sure to store it in an airtight container to maintain its flavour and texture. You can reheat it in the oven, microwave, or even enjoy it cold in salads. It's a great way to use up leftovers.

Think of it as a delicious, nutritious meal prep superstar!