Tropical Hawaiian Bbq Chicken Skewers
Recipe Introduction: Tropical Hawaiian BBQ Chicken Skewers
Fancy a trip to the islands, but your bank account is saying "nah"? Don't stress. Let's bring those island vibes to your backyard with some tropical hawaiian bbq chicken skewers.
Honestly, who can resist that sweet, savory, and slightly tangy flavour?
Aloha, Flavor!
These skewers are basically sunshine on a stick. They are inspired by classic Polynesian party food . It's a simple recipe, but it packs a major flavor punch! We're talking pineapple, soy sauce, ginger, and a whole lotta deliciousness.
Island BBQ: Easy Peasy
These aren't some fancy pants, chef level situation. We're keeping it real. It's an easy recipe. From prep to plate, it only takes about an hour.
That includes a bit of marinating time. The recipe yields around 4-6 servings. Perfect for a small Hawaiian BBQ Party or a casual get-together.
Benefits of Hawaiian BBQ
Besides tasting amazing, this recipe is pretty good for you. Chicken is a great source of protein. It helps build and repair tissues.
Pineapple adds a dose of Vitamin C, which is great for your immune system. It's a brilliant dish to wow your guests at a Luau Event or even just a simple Backyard Luau BBQ .
Honestly, what makes these skewers special is that they are super easy to customize. You can throw on whatever veggies you have in the fridge.
This tropical bbq marinade is truly great on anything. It really brings that island inspired grill recipes to a whole new level.
The next section we’ll look at what ingredients you'll need to buy.
Alright, let's talk ingredients and gear for our tropical Hawaiian BBQ adventure! I’m so stoked to share this Grilled pineapple chicken recipe with you.
Seriously, your next Hawaiian BBQ party is about to be epic! I once tried to rush a Luau event and skipped soaking the skewers.
Big mistake! They caught fire. Learn from my fail, alright?
Ingredients & Equipment
Let’s get down to brass tacks, yeah? We need the good stuff to make these sweet and savory chicken skewers sing. Don't skimp on quality, especially the chicken and pineapple. You know?
Main Ingredients
- Pineapple Juice: 1/2 cup (120ml) . Freshly squeezed? Even better!
- Soy Sauce: 1/4 cup (60ml) . Low sodium is the way to go.
- Brown Sugar: 2 tablespoons (30ml) . Packed tight, mate.
- Rice Vinegar: 1 tablespoon (15ml) . Adds a zesty tang.
- Fresh Ginger: 1 tablespoon (15ml) . Freshly grated, smells awesome.
- Garlic: 2 cloves , minced finely.
- Sesame Oil: 1/2 teaspoon . Adds a nutty depth.
- Red Pepper Flakes: 1/4 teaspoon (optional, if you like a little kick).
- Chicken Breasts: 1.5 lbs (680g) , boneless, skinless, cubed. Look for chicken that's pink and firm, not pale or slimy.
- Bell Peppers: 1 Red, 1 Green, 1 Yellow , all cut into 1 inch pieces. Bright colours are what you want, innit?
- Fresh Pineapple: 1 cup (200g) , chunks. The riper, the sweeter.
- Red Onion: Optional, cut into 1 inch pieces.
Seasoning Notes
This tropical BBQ marinade is the heart of the dish. The sweetness from the pineapple juice, balanced with the savory soy sauce, is chef's kiss .
Ginger and garlic are our aromatic heroes. Play around with the red pepper flakes for a little heat. If you don't have rice vinegar, a splash of apple cider vinegar works in a pinch.
Equipment Needed
You don't need fancy gadgets for this Backyard Luau BBQ . Just the basics.
- Mixing Bowl: For the marinade.
- Whisk: To mix everything up proper.
- Ziploc Bag: Or a container, for marinating the chicken.
- Cutting Board & Knife: Obvs.
- Grill: Gas or charcoal, whatever floats your boat.
- Skewers: Wooden (soaked for 30 minutes !) or metal. I prefer metal, less faff, you know?
- Tongs: For flipping the Hawaiian BBQ skewers .
And that's it! Simple, yeah? Now you're all set to create some amazing Island inspired grill recipes . Trust me, this "Polynesian Party Food" will be a total crowd pleaser.
Get ready for some serious Aloha vibes and don't forget your "Hawaiian Luau Decorations"!
Getting Your Grill On: Tropical Hawaiian BBQ Chicken Skewers
I’m so excited to share this tropical hawaiian bbq recipe with you! Honestly, I had these skewers at a friend's luau event last summer.
Oh my gosh, they were amazing. These Hawaiian BBQ skewers are a total crowd pleaser. Perfect for a chill Hawaiian BBQ party or even just a weeknight treat.
They really bring that Aloha spirit to your plate.
Let's talk about how we make magic happen on the grill.
Prep Steps: Your Secret Weapon
First, the mise en place is super important. Get all your ingredients chopped and measured. It will save you so much time later. Honestly, this is where most of the work happens.
Time saving tip? Chop your veggies and chicken the day before! Store them separately in airtight containers. It’s the best way to get you closer to that backyard luau bbq !
Safety first! Always use separate cutting boards for raw chicken and veggies. Nobody wants salmonella surprise .
step-by-step: Grilling like a Pro
- Whisk together your marinade ingredients: pineapple juice, soy sauce, brown sugar, rice vinegar, ginger, garlic, sesame oil, and red pepper flakes (if you're feeling spicy!).
- Marinate your chicken for at least 30 minutes, up to 4 hours. Don't overdo it. You'll have mushy chicken.
- Thread your chicken, bell peppers, pineapple (the stars of our polynesian party food !), and red onion (if using) onto skewers.
- Preheat your grill to medium heat (350- 400° F) . Oil the grates. Nobody likes stuck chicken.
- Grill the skewers for 15- 20 minutes , turning often, until the chicken reaches an internal temperature of 165° F . Don't guess! Get a meat thermometer.
- Rest the skewers for 5 minutes before serving. This helps them stay juicy.
Pro Tips: Level Up Your BBQ Game
Want to make this grilled pineapple chicken recipe even better? Add a dash of pineapple juice to the chicken to enhance it's natural tropical bbq marinade .
Common mistake? Overcooking the chicken! Use a meat thermometer. Trust me, it’s worth it. Plus, consider the Hawaiian luau decorations ! They totally add to the experience.
Want a head start? Marinate the chicken and chop the veggies the night before. Assemble the skewers right before grilling for a truly island inspired grill recipes .
This sweet and savory chicken skewers is so simple, you will be cooking it over and over again!
Alright, let's chat about some extra tips and tricks to make your Tropical Hawaiian BBQ Chicken Skewers absolutely amazing . Seriously, this recipe is a game changer for any Hawaiian BBQ party , or even just a chill weeknight dinner.
Recipe Notes
Nailing Your Serving Style
Okay, so presentation matters, right? For these sweet and savory chicken skewers , think vibrant and fun. I like to plate them on a bed of fluffy coconut rice.
Add a side of Hawaiian macaroni salad to complete the island theme. For a luau event , garnish with edible orchids for an extra fancy touch.
And don't forget the drinks! A classic Mai Tai or even just some pineapple juice is perfect. It is key for your backyard Luau BBQ !
Storage Superpowers
Leftovers? If you even have any! Store the cooked skewers in an airtight container. They'll keep in the fridge for about 3-4 days.
Want to freeze them? You totally can! Just let them cool completely, then wrap them tightly in freezer safe wrap or a container.
They'll be good for up to 2-3 months. To reheat, just thaw them in the fridge overnight and then warm them up in the oven or microwave.
Just watch that you don't overheat them so you don't dry out the chicken.
Remixing the Recipe: Variations Galore!
Got dietary needs? No sweat! For a gluten-free version, just use tamari instead of soy sauce in the tropical BBQ marinade .
Wanna make it vegetarian? Sub the chicken with firm tofu! Press it to remove excess water. Cut it into cubes.
Marinate and grill it just like you would the chicken. During the fall try adding apple chunks to the skewers for a seasonal twist!
Quick Nutrition Facts
Each serving of these Hawaiian BBQ skewers is about 350-400 calories. You're getting a great source of protein (around 35-40 grams per serving!).
These skewers are packed with vitamins from the bell peppers and pineapple. Plus, ginger is anti inflammatory. That's always a win! Grilling the chicken is far better than frying it.
Remember to always use skinless, boneless chicken breasts.
Honestly, these island inspired grill recipes are such a winner. Making these will seriously transport you to paradise. So fire up that grill, get your Hawaiian luau decorations out, and get ready for some seriously good food.
Your Polynesian party food is waiting! This Grilled pineapple chicken recipe is waiting! You got this!
Frequently Asked Questions
How long should I marinate the chicken for my tropical hawaiian bbq skewers? Is there such a thing as too long?
You should marinate the chicken for at least 30 minutes to allow the flavors to penetrate. However, avoid marinating for more than 4 hours, as the acidity in the pineapple juice can cause the chicken to become mushy nobody wants that! Think of it like leaving a teabag in your cuppa for too long; it gets bitter!
Can I prepare the tropical hawaiian bbq chicken skewers ahead of time?
Absolutely! You can assemble the skewers a day in advance and store them in the refrigerator. Just make sure they're well covered to prevent drying out. This is a great way to get ahead, especially if you're hosting a barbecue and want to spend less time prepping and more time enjoying the sunshine and maybe a cheeky G&T!
What's the best way to prevent my wooden skewers from burning on the grill?
The key is to soak your wooden skewers in water for at least 30 minutes before threading them. This will help to keep them moist and prevent them from catching fire on the grill. Consider it like giving your skewers a little pre-BBQ spa treatment; they'll thank you for it!
I don't have a grill. Can I still make these Tropical Hawaiian BBQ Chicken Skewers?
Yes, absolutely! A grill pan on your stovetop works wonderfully for achieving those lovely grill marks. You can also bake the skewers in the oven at 375°F (190°C) for about 20-25 minutes, or until the chicken is cooked through.
It might not have the exact same smoky flavour, but you can still capture those amazing tropical flavors.
What are some good side dishes to serve with these Tropical Hawaiian BBQ Chicken Skewers?
For a true Hawaiian inspired feast, coconut rice and Hawaiian macaroni salad are classic choices. Grilled pineapple slices or a fresh mango salsa also complement the skewers beautifully.
For something lighter, a simple green salad with a citrus vinaigrette provides a refreshing contrast to the richness of the barbecue sauce. Essentially, anything bright, colourful, and a little bit tropical will do the trick!
How should I store leftover tropical hawaiian bbq chicken skewers?
Leftover skewers should be removed from the skewers and stored in an airtight container in the refrigerator for up to 3-4 days. You can reheat them in the microwave, oven, or even on the grill (though be careful not to dry them out). They're also delicious cold in salads or wraps!
Tropical Hawaiian Bbq Chicken Skewers
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350-400 |
|---|---|
| Fat | 10-15g |