Cabbage Patch Comfort Savory Ground Beef Cabbage Skillet

Cabbage Patch Comfort: Savoury Ground Beef & Cabbage Skillet

Ever get that "what's for dinner?" dread? Honestly, same here! That’s why I love this recipe for ground beef and cabbage.

It's proper comfort food, innit? It's like a hug in a skillet.

This dish? It's basically a deconstructed cabbage roll. No fiddly rolling! Think Eastern European flavours meet British simplicity. This savoury one-pan ground beef and cabbage meal is ready in under an hour.

It easily feeds four hungry people.

Why You'll Love This Ground Beef Dinner

This dish is packed with veggies and protein. Hello, healthy! It’s the perfect weeknight meal. Plus, it’s so adaptable! You can easily make it your own, adding whatever spices you fancy.

A Humble Cabbage Casserole Recipe

This ground beef and cabbage skillet recipe isn't fancy. It's honest and straightforward. Plus, it is a real crowd-pleaser. It uses simple ingredients.

That makes it a budget-friendly win. It’s just delicious, easy to knock together.

The Benefits of Beef Recipes Easy

Did you know cabbage is a superfood? Seriously! It's full of vitamins and fiber. Pair that with lean ground meat recipes and you've got a winner.

This makes a hearty and nutritious dinner with ground beef .

Time for the Ingredients

Right, here's what you'll need to whip up this savoury ground beef recipes . Let's get started!

Cabbage Patch Comfort Savory Ground Beef Cabbage Skillet Recipe Card

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Preparation time:15 Mins

Cooking time:30 Mins

Servings:4 servings

Ingredients:

• 1 tablespoon olive oil (15 ml)
• 1 pound ground beef (450g), preferably 80/20 for flavor
• 1 medium yellow onion (about 1 cup chopped) (150g), diced
• 2 cloves garlic (about 1 tablespoon minced), minced
• 1 medium head green cabbage (about 2 pounds) (900g), cored and shredded
• 1 teaspoon dried thyme (5ml)
• 1/2 teaspoon smoked paprika (2.5ml)
• 1/4 teaspoon red pepper flakes (optional, for a little kick!) (1.2ml)
• 1 (14.5 ounce) can diced tomatoes, undrained (411g)
• 1/2 cup beef broth (120ml)
• 2 tablespoons Worcestershire sauce (30ml)
• 1 tablespoon apple cider vinegar (15ml)
• Salt and freshly ground black pepper, to taste
• Optional garnish: fresh parsley, chopped

Instructions:

• Heat the olive oil in the skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
• Add the diced onion to the skillet and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute, until fragrant.
• Stir in the shredded cabbage, dried thyme, smoked paprika, and red pepper flakes (if using). Cook, stirring occasionally, until the cabbage begins to soften, about 5 minutes.
• Add the diced tomatoes (undrained), beef broth, Worcestershire sauce, and apple cider vinegar. Season with salt and pepper. This recipe for ground beef and cabbage makes an easy dinner.
• Bring the mixture to a simmer, then cover the skillet and reduce the heat to low. Cook for 15-20 minutes, or until the cabbage is tender and the flavors have melded. Stir occasionally to prevent sticking.
• Taste and adjust seasonings as needed. Garnish with fresh parsley (if using) and serve hot.

Nutrition Facts

Calories:320

Fat:20g

Fiber:4g

Recipe Info

Category:Main Course

Cuisine:British

Ingredients & Equipment: The Heart of Our Ground Beef and Cabbage Skillet Recipe

Alright, let's dive into what you'll need to whip up this cabbage casserole masterpiece. Don't worry, we're keeping it simple.

Honestly, these ground meat recipes are all about using what you've got. A good dinner with ground beef is just a matter of having the basics.

Main Ingredients: The Stars of the Show

Here's the shopping list, measured out for you!

• Olive Oil: 1 tablespoon (15 ml). You know, the good stuff.
• Ground Beef: 1 pound (450g). 80/20 is my fave, gives it a bit of flavour.
• Yellow Onion: 1 medium (about 1 cup chopped) (150g). Makes you cry, but tastes so good.
• Garlic: 2 cloves (about 1 tablespoon minced). Fresh is best.
• Green Cabbage: 1 medium head (about 2 pounds) (900g). Cored and shredded.
• Dried Thyme: 1 teaspoon (5ml). Adds that earthy touch.
• Smoked Paprika: 1/2 teaspoon (2.5ml). So important for depth!
• Red Pepper Flakes: 1/4 teaspoon (1.2ml). Optional, for a kick!
• Diced Tomatoes: 1 can (14.5 ounce) (411g). Undrained.
• Beef Broth: 1/2 cup (120ml). Low sodium is good.
• Worcestershire Sauce: 2 tablespoons (30ml). That secret umami weapon.
• Apple Cider Vinegar: 1 tablespoon (15ml). A little tang.
• Salt and Pepper: To taste.

Want to know about quality? For the beef, look for a nice, even colour and minimal packaging juices. It should smell fresh, not funky.

Using decent quality beef is key for all good beef recipes easy .

Savoury Seasoning Notes

These spices are what make this dish sing! Thyme and smoked paprika? They're a match made in heaven. The Worcestershire sauce and apple cider vinegar add depth and tang.

Feel free to play around. You could try a pinch of dried rosemary instead of thyme for something different. For the ultimate savoury ground beef recipes just try adding it.

Quick swap? If you don't have Worcestershire sauce, a splash of soy sauce works in a pinch.

Equipment Needed: Keep It Simple!

You really don't need much for this ground beef and cabbage skillet recipe . A big skillet or a Dutch oven is a must.

A cutting board and a sharp knife are obvious. You will need some measuring spoons and cups to keep you right.

A wooden spoon or spatula for stirring is essential. If you don't have a skillet with a lid, a large baking tray covered with foil will work.

This recipe is one of the best easy ground beef dinner recipes you'll find! So simple, you won't believe it!

Honestly, this recipe is super forgiving. Don't stress too much about having exactly the right equipment. Just get stuck in, and you'll be grand! Many of these ground beef and vegetable recipes can be made just like this one.

This isn't just about cooking; it’s about creating something delicious and comforting, you know? So grab your ingredients, crank up the tunes, and let's get cooking! And with cabbage recipes healthy like this, you can have your cake and eat it.

Alright, let's get this show on the road! A good recipe for ground beef and cabbage is like a warm hug on a chilly Tuesday, isn't it? Honestly, sometimes the simplest dishes are the best.

This Cabbage Patch Comfort is one of my go-to easy ground beef dinner recipes .

Cabbage Patch Comfort: Let's Get Cooking!

This is a deconstructed cabbage casserole that tastes amazing. Trust me.

Prep Steps: Mise en Place Like a Boss

First things first, get your stuff together. It's what all the posh chefs call "mise en place". Dice your onion (about 1 cup), mince those garlic cloves (about 1 tablespoon), and shred that cabbage (about 2 pounds).

Having it all ready saves so much time. Oh, and drain your ground beef, because that grease can be a nightmare.

Safety first, eh? You don't want oil burns.

Step-by-Step: From Raw to Savoury

1. Heat 1 tablespoon olive oil in your skillet over medium-high.
2. Brown 1 pound ground beef , breaking it up. Drain excess grease.
3. Add your diced onion and cook for about 5 minutes . Then add the minced garlic for another minute .
4. Stir in the shredded cabbage, 1 teaspoon dried thyme , and 1/2 teaspoon smoked paprika . If you are brave, add 1/4 teaspoon red pepper flakes . Cook for about 5 minutes until the cabbage begins to soften.
5. Add 1 (14.5 ounce) can diced tomatoes , 1/2 cup beef broth , 2 tablespoons Worcestershire sauce , and 1 tablespoon apple cider vinegar . Season with salt and pepper.
6. Bring to a simmer, cover, and reduce heat to low. Cook for 15- 20 minutes , or until the cabbage is tender.
7. Taste and adjust seasonings. Garnish with fresh parsley, if you're feeling fancy.

Pro Tips: Level Up Your Cabbage Game

Want a real savoury ground beef recipe ? Here are a couple of my favourite quick tips.

Don't overcrowd the pan, or it won't brown properly. Browning = Flavour! Also, did you know that cabbage recipes healthy can be just as satisfying as the unhealthy ones?

If you wanna get ahead, you can totally brown the beef and chop the veggies a day before. Just store them separately in the fridge. It's a lifesaver!

Honestly, this ground beef and cabbage skillet recipe is so easy, it's practically foolproof. A classic one-pan ground beef and cabbage meal. Enjoy!

Recipe Notes: Cracking on with this Cabbage Patch Comfort!

Right then, you've got the gist of my savory ground beef and cabbage skillet recipe , haven't you? But before you dive headfirst into cooking, let's chat about some extra bits and bobs.

These are the little things that'll turn a good dinner with ground beef into a brilliant one! Honestly, every recipe for ground beef and cabbage needs these little touches.

Serving Suggestions: Getting it on the Plate!

Presentation matters, doesn't it? Plating this ground beef and vegetable recipes is easy-peasy. Think rustic charm! Spoon the one-pan ground beef and cabbage into bowls.

A sprinkle of fresh parsley brightens everything. For sides? Mash is a dream. Cauliflower mash is a winner if you are watching the waistline.

A dollop of sour cream? Oh, my gosh! That adds a creamy tang. This will pair well with a savoury ground beef recipes .

As for drinks, a glass of red goes down a treat.

Storage Tips: Keep it Fresh, Keep it Safe!

Got leftovers? Lucky you! This cabbage casserole keeps well. Pop it in the fridge in an airtight container. It'll be good for 3-4 days .

Need longer? Freezing works too. Let it cool completely first. Then, freeze in portions. Reheating? Microwave or skillet, until piping hot.

Remember, always ensure food is reheated to 75° C ( 165° F) to kill off any bacteria! I use a meat thermometer.

Don't risk it!

Variations: Swapping and Changing!

Fancy a change? Sub the ground beef with Italian sausage. Ooooh, that's a game changer! Want Cabbage Recipes Healthy ? Use a plant-based mince.

Easy peasy. Watching the carbs? Skip the diced tomatoes. Use crushed ones instead. Also, instead of the ground meat recipes you can use Chicken.

So many options!

Nutrition Basics: Fueling the Body!

Alright, let's keep it real. This is just an estimate. One serving rocks at around 320 calories. Packed with 25g of protein.

Healthy 20g of fat. Carbs at 15g . And 4g of fiber. The vitamins from the cabbage make it somewhat healthy , though the sodium can creep up depending on the broth used.

Check the label!

Beef Recipes Easy , right? So, go on. Give it a go! This is easier than making a cuppa. And you are going to nail it!