Luscious Louisiana Shrimp Étouffée
Craving authentic Louisiana Shrimp Étouffée? This easy etouffee recipe is pure Cajun comfort! Rich, flavorful, and ready in under an hour. Get the recipe now!

Right, let's get cracking! ever wondered how to bring that southern comfort food vibe right into your kitchen? i've got just the thing.
This etouffee recipe is pure louisiana gold, mates! it’s packed with flavour and surprisingly easy to make. you'll be saying "oh my gosh!" after the first bite!
Bayou Bliss: Your New Favourite Dish
Louisiana soups are brilliant. this beauty hails from the heart of cajun country. étouffée (pronounced eh-too-fay) is basically a rich, stew-like dish traditionally made with seafood.
Think of it as a hug in a bowl, louisiana style. it’s definitely achievable even if you're not a seasoned pro, and will take about an hour.
This recipe will feed a hungry crowd of six.
Why You'll Love This Etouffee
This etouffee recipe isn't just tasty; it's also a good source of protein thanks to the shrimp. louisiana seafood recipes like this are perfect for a special occasion, or just a cozy night in.
What really sets it apart is the depth of flavour. we're talking that classic roux, the cajun "holy trinity," and a blend of spices that'll make your taste buds sing!.
Trust me; this one's special.
Now, let’s talk ingredients, shall we?
(This is a natural transition to the list of ingredients in the next section of the article)
Right then, let's talk about the bits and bobs you'll need to whip up this luscious louisiana shrimp étouffée ! honestly, sourcing quality ingredients and having the right gear makes a world of difference.
You wouldn't try to build a house with only a spoon, would you? it's the same with cooking.
Ingredients & Equipment
Main Ingredients: The Stars of the Show
Okay, listen up because this is crucial for nailing your etouffee recipe . Don’t skimp on quality.
- Shrimp: You'll want 2 pounds (900g) of big, juicy shrimp. Peeled and deveined, of course. Look for firm, plump shrimp that smell fresh like the sea. Avoid any with a fishy or ammonia smell. That’s a no-no. Trust me, the fresher the better!
- Cajun Seasoning: 1 tablespoon (15ml) . I'm a big fan of Tony Chachere's, but any good Cajun spice blend will do. This is where your heat is at.
- Olive Oil: 1 tablespoon (15ml) . For prepping the shrimp.
- Butter: A half cup (115g) of proper butter. Salted or unsalted? Your call, but I usually go for unsalted so I can control the overall salt level.
- Flour: ½ cup (65g) all-purpose flour. For that all-important roux.
- Onion: One large yellow onion, finely chopped. This is Louisiana soups, so it’s serious!
- Bell Pepper: One green one, finely chopped, too.
- Celery: Two stalks, finely chopped. The "holy trinity" isn't a joke, mate!
- Garlic: Four cloves, minced. Because everything is better with garlic, right?
- Thyme: 1 teaspoon (5ml) of dried thyme.
- Oregano: ½ teaspoon (2.5ml) of dried oregano.
- Cayenne Pepper: ½ teaspoon (2.5ml) . Now, listen – cayenne is hot. Go easy on it to begin with, you can always add more later.
- Chicken Broth: 4 cups (950ml) of good quality chicken broth.
- Diced Tomatoes: One (14.5 ounce/411g) can, undrained.
- Bay Leaves: Two of these aromatic bad boys.
- Worcestershire Sauce: 1 tablespoon (15ml) for that umami depth.
- Hot Sauce: 1 tablespoon (15ml) of Tabasco, or whatever tickles your fancy, if you like a proper kick.
- Parsley & Green Onions: Two tablespoons (30ml) of chopped fresh parsley and green onions each, for garnish. You know? Looks fancy, tastes even better.
Seasoning Notes: Spicing Things Up
This etouffee recipe louisiana easy needs good seasoning. the cajun spice, thyme, oregano, and cayenne are your base. taste often and adjust! worcestershire adds depth, the hot sauce adds a nice tang, like the pappadeaux etouffee recipe .
You can also use some creole seasoning. don’t be afraid to experiment, but, like, don't go mental, yeah?
Equipment Needed: Keep It Simple
You don't need fancy gadgets. A good sturdy pot, like a Dutch oven, is essential. A normal large skillet works too.
- Heavy-bottomed pot or Dutch oven: For the etouffee crawfish sauce.
- Large skillet: For searing the shrimp.
- Wooden spoon: For stirring that roux like your life depends on it.
- Measuring cups and spoons: Obvious, innit?
- Cutting board and knife: You are going to chop all those veggies.
If you don’t have a dutch oven, a large, heavy-bottomed pot will do in a pinch. just keep an eye on the heat and stir often to prevent sticking.
Don’t stress if you don’t have the perfect equipment. use what you've got! now, let’s get cooking this louisiana seafood recipes ! we are making how to make crawfish etouffee !
Right then, let’s tackle this luscious louisiana shrimp étouffée: a taste of the bayou . honestly, this is one of those dishes that just screams "comfort food," you know? and, oh my gosh , it's easier than you think.
Prep Like a Pro
First things first: essential mise en place . get everything chopped, measured, and ready to roll. this is half the battle, believe me.
We're talking 2 pounds of peeled and deveined shrimp seasoned with 1 tablespoon of cajun seasoning and 1 tablespoon of olive oil .
Then, for the étouffée , you need to chop 1 large yellow onion , 1 green bell pepper , and 2 celery stalks .
Mince 4 cloves of garlic . get your spices ready: 1 teaspoon each of dried thyme and oregano , and ½ teaspoon of cayenne pepper .
Have your 4 cups of chicken broth , 1 (14.5 ounce) can of diced tomatoes , 2 bay leaves , 1 tablespoon of worcestershire sauce , and 1 tablespoon of hot sauce (if you're feeling brave) within reach.
Step-by-Step to Étouffée Heaven
Alright, let's cook!
- Prep the Shrimp: Toss those prawns in the cajun spice and set aside.
- Make the Roux: Melt ½ cup butter in a big pot. Slowly whisk in ½ cup of flour . Keep stirring until it's light brown like peanut butter. This will take about 10- 15 minutes . Don't burn it!
- Sauté Veggies: Throw in your chopped onion, bell pepper, and celery. Cook until softened.
- Add Aromatics: Stir in the minced garlic, thyme, oregano, and cayenne. Smells amazing, doesn't it?
- Build the Sauce: Slowly whisk in chicken broth, then add the tomatoes, bay leaves, Worcestershire, and hot sauce.
- Simmer: Turn down the heat and simmer for about 20 minutes , until the sauce thickens.
- Cook the Shrimp: Sear the shrimp in a separate skillet until they're pink. Don't overcook them!
- Combine: Gently stir the cooked shrimp into that glorious étouffée sauce.
Pro Tips from My Kitchen
Honestly, the biggest tip? don't rush the roux. it's the heart of the dish. a common mistake is cranking up the heat to speed things up.
Don't do it! low and slow is the way to go. and if you're making this for a party, you can totally make the sauce a day ahead.
Just add the shrimp right before serving. now, if you want to try a lobster etouffee recipe , this is a great place to start, just swapping the shrimp for lobster.
Now, some people look at a etoufee recipe louisiana easy and freak out, but it's really not that bad. the core is the roux and the holy trinity .
Nail that, and you're golden. speaking of easy, if you're looking for louisiana soups with similar vibes, check out a good gumbo!
My nan always used to make catfish etouffee , which is a slightly different flavour profile but still amazing. you know, growing up in england, louisiana food seemed so exotic.
Now, whipping up a batch of crawfish etouffee louisiana feels like second nature. there's loads of variation - you could even adapt a pappadeaux etouffee recipe to be simpler.
Whether you call it etouffee crawfish or crawfish etouffee louisiana , it's all about getting those cajun flavours right. think of this recipe as your launchpad into louisiana seafood recipes .
Give it a go, eh? you'll be chuffed.

Alright, so you've nearly conquered your luscious Louisiana Shrimp Étouffée . Fair play to you! But before you tuck in, let's run through some final bits and bobs to make sure it's absolutely spot on, yeah?
Luscious Louisiana Shrimp Étouffée Recipe Card

⚖️ Ingredients:
- 2 pounds (900g) large shrimp, peeled and deveined
- 1 tablespoon (15ml) Cajun seasoning (like Tony Chachere's or your favourite)
- 1 tablespoon (15ml) olive oil
- ½ cup (115g) unsalted butter
- ½ cup (65g) all-purpose flour
- 1 large yellow onion, finely chopped
- 1 green bell pepper, finely chopped
- 2 celery stalks, finely chopped
- 4 cloves garlic, minced
- 1 teaspoon (5ml) dried thyme
- ½ teaspoon (2.5ml) dried oregano
- ½ teaspoon (2.5ml) cayenne pepper (or more, to taste – be careful!)
- 4 cups (950ml) chicken broth
- 1 (14.5 ounce/411g) can diced tomatoes, undrained
- 2 bay leaves
- 1 tablespoon (15ml) Worcestershire sauce
- 1 tablespoon (15ml) hot sauce (like Tabasco, optional)
- Salt and freshly ground black pepper to taste
- 2 tablespoons (30ml) chopped fresh parsley, for garnish
- 2 tablespoons (30ml) chopped green onions, for garnish
- Cooked white rice, for serving
🥄 Instructions:
- Toss the shrimp with Cajun seasoning and olive oil. Set aside.
- Melt butter in the pot. Gradually whisk in flour, stirring constantly until a light brown roux is achieved (peanut butter colour). This takes patience! Don't burn it!
- Add onion, bell pepper, and celery to the pot. Sauté until softened.
- Stir in garlic, thyme, oregano, and cayenne pepper. Cook until fragrant.
- Gradually whisk in chicken broth to avoid lumps. Add diced tomatoes, bay leaves, Worcestershire sauce, and hot sauce (if using). Bring to a simmer.
- Reduce heat and simmer, stirring occasionally, until the sauce has thickened.
- Heat the large skillet. Sear the shrimp on both sides until pink and opaque. Don't overcrowd the pan; work in batches.
- Gently stir the cooked shrimp into the étouffée sauce.
- Season with salt and pepper to taste.
- Spoon over cooked rice. Garnish with fresh parsley and green onions. Bob's your uncle!
Recipe Notes: Nailing That Etouffee Recipe
Honestly, these recipe notes are where you can really shine. they're like the "secret sauce" (pun intended!) to taking your dish from "meh" to "omg, this is amazing!" let's dive in, shall we? think about this as your friendly guide to nailing that etouffee recipe louisiana easy vibe.
Serving Suggestions: Look at That Plating!
Right, first impressions matter, don't they? plating your etouffee isn't just about chucking it on a plate. give it some thought! maybe mound the rice nicely and spoon the lobster etouffee recipe inspired sauce over the top.
Garnish with loads of fresh parsley and spring onions.
A little sprinkle of extra cajun seasoning never hurt anyone. as for sides, crusty bread is a must for mopping up that gorgeous sauce.
And for drinks? a crisp white wine or a proper cold beer is perfect for cutting through the richness.
Storage Tips: Keepin' it Fresh
So, you've got leftovers? Ace! This etouffee recipe is even better the next day.
- Refrigeration: Pop it in an airtight container and it'll keep happily in the fridge for up to 3 days.
- Freezing: Freezing is an option, but the texture might change a bit, especially with the shrimp. If you do freeze it, make sure it's cooled completely first. It'll last for about 2-3 months.
- Reheating: Reheat gently on the hob (that's the stovetop to you Yanks!) or in the microwave. Make sure it's piping hot all the way through before serving. Critical temperature: 74° C ( 165° F) to be safe!
Variations: Make it Your Own!
Fancy a twist? You could try a Catfish Etouffee or even delve into the realms of How To Make Crawfish Etouffee . Think of it as your Louisiana Seafood Recipes playground!
- Dietary Adaptations: Need a gluten-free version? Simply use gluten-free flour in your roux. Easy peasy! Dairy-free? Use a good quality dairy-free butter alternative.
- Seasonal Swaps: Swap out the shrimp for crawfish when they are in season for an authentic Crawfish Etouffee Louisiana experience. In winter, maybe add some roasted butternut squash for a bit of sweetness.
Nutrition Basics: Goodness in Every Bite
Okay, i'm not a nutritionist, but this dish is packed with goodness! the shrimp is a fantastic source of protein, and the veggies are loaded with vitamins.
Just remember, it's also rich, so maybe don't eat the whole pot in one sitting!
So there you have it, my friend! you've got all the tools to create a truly amazing etouffee recipe , whether you are inspired by the flavors of louisiana soups or thinking about the pappadeaux etouffee recipe you once tried.
Go on, get cooking and enjoy every single bite! now if you would excuse me, i fancy a taste of etouffee crawfish right now!

Frequently Asked Questions
What exactly is étouffée, and is this étouffee recipe going to taste like the real deal?
Étouffée is a classic Cajun/Creole dish, essentially a thick, flavorful seafood stew served over rice. This recipe aims to capture the authentic taste with its roux-based sauce, the "holy trinity" of Cajun veggies (onion, bell pepper, celery), and a blend of herbs and spices. So, aye, you can expect a right proper taste of Louisiana!
How do I make sure my roux doesn't burn when making this étouffee recipe? I'm a bit of a klutz in the kitchen!
Ah, the roux! It's the cornerstone, and burning it is a common pitfall. The key is low and slow cooking and constant stirring. Use medium-low heat and stir continuously with a wooden spoon. Keep an eye on it, just like you'd watch your favourite cuppa brewing. Aim for a light brown, peanut butter colour, and you'll be golden.
Can I use crawfish instead of shrimp in this étouffee recipe? My local market has a good price on them.
Absolutely! Crawfish Étouffée is just as traditional and delicious as the shrimp version. Simply substitute the crawfish tails for the shrimp in the recipe. You might even find the crawfish adds an even more authentic, earthy flavour. Cracking!
I'm trying to watch my figure. Are there any healthier swaps I can make in this étouffee recipe?
You can definitely lighten it up a bit! Try using olive oil or a light butter substitute instead of all butter for the roux. Load up on veggies, and serve with brown rice or even cauliflower rice instead of white. Also, go easy on the salt and taste as you go so you can adjust to your liking, and you'll have a healthier, delicious meal. Sorted!
How long does leftover étouffée last, and what's the best way to store it? I'm batch cooking!
Leftover étouffée will keep in the refrigerator for 3-4 days. Make sure to store it in an airtight container. For longer storage, you can freeze it for up to 2-3 months. Thaw it overnight in the refrigerator before reheating. Reheat gently on the stovetop, adding a little water or broth if needed to loosen the sauce.
My étouffée is a bit bland. What can I do to punch up the flavor?
Bland étouffée? Never fear! A dash more Cajun seasoning or cayenne pepper will certainly kick it up a notch. A squeeze of lemon juice or a splash of hot sauce (like Tabasco) can also brighten the flavors. You could also add a bay leaf during the simmering process. Taste, taste, taste, and season to your liking - you'll have it singing in no time!
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